Hey Rebecca, I usually weigh myself once a week, same time of the day (first thing in the morning). I also watch how my clothes are fitting too though, for me that is a much better indicator of how I'm doing. I have a pair of non-stretch pants that are a great measure of whether I'm doing well or not!
Hey Rebecca, I usually weigh myself once a week, same time of the day (first thing in the morning). I also watch how my clothes are fitting too though, for me that is a much better indicator of how I'm doing. I have a pair of non-stretch pants that are a great measure of whether I'm doing well or not!

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