Summer Challenge- Week 1

iVillage Member
Registered: 03-19-2003
Summer Challenge- Week 1
22
Sun, 06-10-2007 - 1:39pm

Here we go ladies......let's get this summer challenge rolling!


June 11-17
Week 1- Pick one of the elements and focus on that



Key Elements


Exercise


Food


Water


For this week the idea is to pick one of the above elements and really focus on it. That's certainly not to say you get away with ignoring the others!!!


For example:


This week my focus will be....EXERCISE
My personal goal is to workout at least for 100 minutes

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iVillage Member
Registered: 12-04-2003
Fri, 06-15-2007 - 1:25pm

Hope you and DH are feeling a bit better over the weekend!!


iVillage Member
Registered: 03-19-2003
Sun, 06-17-2007 - 7:56pm
Hope everyone's feeling better over at your house Darla- sounds like the dog is getting plenty of outside time!

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