Note about making smoothies ...
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Note about making smoothies ...
| Mon, 06-18-2007 - 2:45pm |
So this Sunday I went to make my green tea smoothie and I decided to try something different. Instead of using my normal frozen yogurt I buy in the ice cream department, I froze a little container of vanilla yogurt (I don't really like eating the vanilla ones that come in my pack).
Then I used Crystal Light instead of juice and added some fruit. I ended up with a smoothie that was under 80 calories, and it still tasted great!
Here's the comparison for the regular frozen yogurt and the frozen Vanilla yogurt container:
Frozen Yogurt


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My mom does that a lot - she makes a soy smoothie with yogurt and puts it in a bottle and pops it in the fridge. I think she shakes it up again before drinking it.
I prefer my smoothies a bit more frozen/slushy so I don't think it would work for those kinds of smoothies though.
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