Summer Challenge- Week 3

iVillage Member
Registered: 03-19-2003
Summer Challenge- Week 3
5
Sun, 06-24-2007 - 11:16am

...now we're in the swing of things.....week 3 roll on!


June 25-July 1
Week 3- Focus on all three elements



Key Elements


Exercise


Food


Water


This week we're going to be working on all THREE elements!


For example:


This week I will be working on....


EXERCISE
My personal goal is to workout at least for 100 minutes


&


FOOD
Making sure that I eat sensibly!!


&


WATER
Aiming for a 70-80oz daily goal







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iVillage Member
Registered: 12-22-2003
Sun, 06-24-2007 - 1:29pm
Is it too late to join in on this challenge, IG?

Diane


From Dedi
iVillage Member
Registered: 10-11-2004
Sun, 06-24-2007 - 1:29pm

My food goals for the week are to follow my menu plan.

 



iVillage Member
Registered: 03-19-2003
Sun, 06-24-2007 - 6:06pm
Of course you can join us- the more the merrier!






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iVillage Member
Registered: 12-22-2003
Sun, 06-24-2007 - 6:50pm
June 25-July 1
Week 3- Focus on all three elements



Key Elements


Exercise:

From Dedi
iVillage Member
Registered: 11-22-2006
Tue, 06-26-2007 - 1:59pm

Oops!

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