Morning Workouts and cooling down

iVillage Member
Registered: 09-15-2005
Morning Workouts and cooling down
11
Mon, 07-02-2007 - 12:07pm

I have been working out in the morning. I noticed, I'll workout, cool down, relax, take a shower. Then as I'm getting ready, all I'm doing is sweating. I have even tried having a fan on in the bathroom as I get ready. Ohmigod. I am sweating from the time I brush my teeth to the time I get in my car. It's kinda gross. I'm not dripping sweating, but I am dewed up.


For those that workout in the morning, how do you cool down, to the point where you're not all sweaty, before you head off to work? Or are you like me? Cooling off in the car and hoping you don't smell. lol.


Just curious. I never really worked out in the morning, so typically I'm cooling down at night, before I head off to sleep and have at least an hour before bedtime.


I'm liking this morning workout bit, but the sweating, jeez, not liking getting dressed when I'm sticky and going to work sticky and sweaty. yuck.


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iVillage Member
Registered: 03-19-2003
Tue, 07-03-2007 - 12:59pm

I forgot the whole 'warm' shower thing Cher- when I first moved here I took 'freezing' showers....I quickly learned that they only helped temporarily LOL- I don't do scalding hot ones, but I do made sure that warm water is nice and hot before jumping in now!


~IG

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