YAY! YAY! YAY!
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| Tue, 07-17-2007 - 9:16am |
I finally did it! I am so freaking happy! I completed the first phase of South Beach. The several times I have started South Beach I have only managed to do one week on it because for one it's quite expensive to do and two I am not very creative and get bored with eating salads every day and quit after one week. But I did it. I finished the necessary two weeks to complete Phase 1. YIPPEE!!! I am really proud of myself that I completed it, I managed to have headaches everyday the first week while I withdrawed from the sugar it was pretty bad, but the second week was better, no headaches and I managed to eat more veggies other than salads, I had much more variety I ate asparagus, green beans, broccoli and my stand by of salads.
And in 2 weeks lost 9 lbs!!!
Now this week I started Phase 2 which is much better you can have fruits and minimal carbs. So I am doing great I am so happy and I am doing Slim in 6 again and I'm walking 3 times a week with my cousin.

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Congrats,
I know how hard that is, because I only lasted a day. I felt like I was going into a coma or something. turns out that when you have low blood sugar, you are not supposed to do south beach. Oops, didn't know. LOL
Great Job, and good luck with your next phase.
Windy
Smile,
Deirdre
CL of Woman to Woman
Smile,
Deirdre
Thanks Gretchen I didn't want to jinx myself and come here until I made it. I don't know why. Isn't that weird?
I started a group on the beta site for anyone doing south beach I was alone there for awhile finally ONE person joined. LOL
Smile,
Deirdre
CONGRATULATIONS!!!
That is awesome! South Beach has always seemed so daunting to me! What do you think was different this time around? Did you have the same kind of cravings? Was it just having someone to cook with you and keep you on track??
Smile,
Deirdre
congratulations!!!
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