How much do you sleep?

iVillage Member
Registered: 03-19-2003
How much do you sleep?
14
Mon, 09-17-2007 - 12:18pm

How much do you sleep?



  • Less than 6hrs per night
  • 6-7hrs
  • 7-8hrs
  • More than 8hrs per night


You will be able to change your vote.


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Avatar for schnappsers
iVillage Member
Registered: 03-26-2003
Tue, 09-18-2007 - 9:44pm

I'm learning to adapt to the situation I'm in, but I realize I need a dramatic food change to deal with the decreased activity levels. I'm working on reworking my diet to adjust to the decreased activity levels and I am religiously doing my back and ab exercises daily. My goal is to walk to the shopping center 1/4 mile from my house and back each day. I'll use the awesome Brazilian coffee shop as my goal and a place to take a break mid-walk.


Fortunately my friends are helping me out as much as they can, so it's a little easier to get through.

iVillage Member
Registered: 12-04-2003
Wed, 09-19-2007 - 11:12am

{{{HUGS}}}


I know this must be frustrating for you, but hang in there. A bit of babying that back now will pay off later. Keep up the back exercises, but I would be very careful about too much walking!!


That's too bad about going to see your mom, is there anyway she could come and see you?


iVillage Member
Registered: 08-16-2007
Wed, 09-19-2007 - 11:38pm
I voted 7-9 hours.

iVillage Member
Registered: 11-12-2001
Thu, 09-20-2007 - 3:22pm

Awww man.... I'm sorry you're going through all this and had to cancel your trip. Take care of yourself!





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