IG's July Journal
Find a Conversation
|Thu, 07-10-2008 - 3:00pm|
Ok.... short recap of the month so far:
This was a quiet week in Ireland. The first half of the week was miserably wet so walking was out the window. Both my parents birthdays were this week, we went out for one combined Bday meal. (And splurged calorie wise)- luckily the end of the week was a little dryer and I managed to get a decent walk in on Saturday and Sunday.
Monday was a busy day of meeting up with some family and enjoying (another) nice meal out! Tuesday I spent with my Mom and Dad, went for a drive and out for (another) meal out. I did go for a walk on both days however. Wednesday; ha!! Travelling all day, but lots of walking from point a) to point b) etc....
Damage done in Ireland: 5lbs
Plan for the rest of the month:
Cut back on "treats" (no longer on vacation!!)
Fresh fruit & veg daily
Workout at least 4x's a week, include weight work
Sex in the City Challenge