Lovetorun's January Journal

iVillage Member
Registered: 11-30-2006
Lovetorun's January Journal
15
Sun, 01-04-2009 - 2:55pm

Sunday January 3 - New goals for this month are:


1)

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iVillage Member
Registered: 11-12-2001
Sun, 01-04-2009 - 4:00pm
I LOVE how precise your goals are. Good luck this month!



iVillage Member
Registered: 03-19-2003
Sun, 01-04-2009 - 8:33pm

Good to have you back Lori- sorry to hear you had the flu while away, hopefully it didn't stop you from enjoying Disney too much.


Here's to a GREAT start to 2009!!!

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iVillage Member
Registered: 11-30-2006
Mon, 01-05-2009 - 9:12pm

Monday, Jan. 5


Exercise:

iVillage Member
Registered: 03-19-2003
Tue, 01-06-2009 - 8:13am
Lori-- looks like a great day-- how was school?

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iVillage Member
Registered: 12-04-2003
Tue, 01-06-2009 - 3:10pm

Looks like a good start to 2009!! Great workout!!


iVillage Member
Registered: 11-12-2001
Thu, 01-08-2009 - 3:21pm
That looks like a good treadmill workout you did there!



iVillage Member
Registered: 11-30-2006
Wed, 01-14-2009 - 9:18pm

Wednesday, January 14


Well, I haven't been very consistant here at all!!

iVillage Member
Registered: 11-12-2001
Thu, 01-15-2009 - 9:34am
The same thing happens to me at TOM with my momentum but for some reason I have been in this 4 week slump :-(


iVillage Member
Registered: 12-04-2003
Thu, 01-15-2009 - 10:34am

I know that recently I've really been plagued by fatigue in those few days leading up to TOM, it can be a struggle just to get through the day without crashing. If you know you have some TOM issues, I would say set some more moderate goals and then force yourself to just hop back on the wagon when you're done. It can be easy to try to be strict with yourself during a time when your hormones are really working against you and then feel totally dejected because you can't stick to your lofty goals - we really should be kinder to ourselves!


Great job on those workouts - I love the idea of the ifit programs!


iVillage Member
Registered: 03-19-2003
Thu, 01-15-2009 - 5:07pm
I'd agree with Miranda and when you know TOM is coming scheduled some easier workouts, or just a walk (if you can)-- and if you're coming down with a cold I'd definitely recommend not overdoing things. Hope you feel better soon!!


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