Vanessa's APRIL Journal

iVillage Member
Registered: 11-12-2001
Vanessa's APRIL Journal
42
Thu, 04-09-2009 - 12:42pm

Well.... I'm getting a late start this month... left on vacation April 2nd to see my boyfriend in Seattle and ate and drank and didn't exercise like I didn't have a care in the world (because honestly - I didn't lol). It is SO refreshing to be involved with someone who loves my body the way it is and thinks I'm sexy the way I am. I know there are parts of me that can use some improvement and it feels great to be doing it for me rather than to look good for someone else or to try to attract someone! Anyway - enough of all that love talk lol I flew back yesterday and started back at work today so I'm going to start my April journal as of today April 9th!


I need to call an set up my appts with the personal trainer I hired before vacation and then restart the Couch to 5K program next week with Miranda!


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iVillage Member
Registered: 12-04-2003
Thu, 04-09-2009 - 12:50pm

Sounds like a great start to the month personally!! I'm so happy you had a wonderful time! And I saw those pics - you look fabulous - a non-stop smile too!!


iVillage Member
Registered: 03-19-2003
Thu, 04-09-2009 - 1:24pm
Vanessa, I have to agree with Miranda.... and say "infectious smile" - love it!


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iVillage Member
Registered: 11-12-2001
Fri, 04-10-2009 - 10:21am

Thanks ladies


Thursday, April 9


B - med coffee, 3 equal, 2 cream
L - egg salad sand on wheat w/ lettuce & tomato, honey mustard kettle chips
S - 15 Almonds
D - whole grain penne pasta w/ turkey meatballs and sauce, greens


Water
Thu - 16 oz.... MUST start back with the water


Exercise
Thu - NONE (scheduled day off)


Sleep
Thu - 6 hrs


Notes
Thu - 1st day back to work from vacation and back to the routine, need to go grocery shopping for some fruits & veggies!



iVillage Member
Registered: 03-19-2003
Fri, 04-10-2009 - 8:39pm
Looks like a pretty decent first day back Vanessa.... hope the weekend is going well.
I'm sure Devin & Mikaela are happy to have Mommy home =)


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iVillage Member
Registered: 11-30-2006
Sun, 04-12-2009 - 10:52pm
I'm starting pretty late as well Vanessa.
iVillage Member
Registered: 11-12-2001
Tue, 04-14-2009 - 3:05pm

Monday, April 13 (skipped the weekend posting - it was a BUST)


B - Grande skinny vanilla latte
L - Turkey, swiss, honey mustard, avocoado, sprouts, lettuce, tomato on wheat, SunChips
S - small salad bar (spinach, shredded carrots, tomato, 1/2 egg, black & garbanzo


iVillage Member
Registered: 03-19-2003
Tue, 04-14-2009 - 10:52pm
Food looks good Vanessa ~ sorry to hear about TOM, and the cramps. Ugh-


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iVillage Member
Registered: 12-04-2003
Wed, 04-15-2009 - 10:57am

Hey Vanessa sorry to hear that this week isn't going well. Here's to a better 2nd half of the week! And hopefully those cramps will subside!


iVillage Member
Registered: 11-12-2001
Wed, 04-15-2009 - 5:30pm
Tuesday, April 14

B - Small coffee w/ cream, equal, 1 c Special K red, McDonald's milk jug
L - Turkey, swiss, honey mustard, avocoado, sprouts, lettuce, tomato on wheat, SunChips
S - light string cheese
S - 15 almonds
D - Campbell's select harvest clam chowder, 10 keeble club crackers


Water
Mon


iVillage Member
Registered: 12-04-2003
Thu, 04-16-2009 - 11:06am

Vanessa, your food looked good yesterday - so not a horrible day. Now lets get our butts moving on that Couch to 5K!!


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