Shayna's January Journal
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|Mon, 01-04-2010 - 9:33pm|
So...this is the first time I'm posting here, so bear with me as I work this out. Honestly, though, I'm looking forward to the journal. The idea of having some place to write my feelings/thoughts on dieting and also (hopefully!) some food journaling in a place where I can still be held accountable is fabulous!
My initial thoughts? Really, I don't find the cutting back on what I'm eating or making better choices so hard *most* of the time. But like that hot cocoa I had tonight, I knew I shouldn't have made it or drank it, but it was just so perfect. Still, there must have been something better but just as comforting that I could have chosen. It's breaking habits like those that are hard...you know, like keeping your hand out of the cookie jar when you're walking by...