more update on me! gosh i'm very...
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|Thu, 03-27-2003 - 10:12am|
so i did another warm-up at 6 this morning and i was a lot more relaxed. i might take over that class at some point for a while because the instructor is pregnant and can't find anyone else to cover a class that early!
then i just got back from having my body fat tested - my percentage of body fat compared to lean mass is about 2% lower than it was in november! (different than losing 2% of my body fat because i gained about a pound of muscle during the same time) about 4% more to go to reach my goal, and i intend to do that before the year is up. i'm just happy i'm making progress.