Tonight I think it's elliptical Yoga just gets out to darn late!
I changed my routine March 15. I usually change my routine monthly because that's when the new class schedules come out and I check my progress (body fat%) on the 15th of each month.
Learning to keep it varied was one of the best lessons that Beth has taught me. I keep watching people plateau and have been fortunate that I have not done it yet. I hope that by doing this I won't!
Co-author of: MONSTER'S INK HORROR ANTHOLOGY By Cyber-Pulp Press