Find a Conversation
|Thu, 04-03-2003 - 3:53pm|
Your challenge, should you accept, is to find ONE PERSON in your gym or daily life that you see making a change for the positive and working toward the goal of fitness and compliment them on their efforts. Extend your hand to that person who you see really trying. You never know, your words may make an impact that fires them up and keeps them moving.
What brought this challenge on? One of the aerobics instructors at our gym walked up to me and complimented me on the hard work she's seen me put in over the past few months. You know, it really felt good. It is easy when you are overweight and the gains (or losses) don't come as quickly as you wish to just give up. It is frustrating to look in the mirror and see the flab when you feel so fab. Tell that person they are FAB!
Gosh, I promise not to make you sing songs while hugging trees if you go spread the love with others on this!