Thoughts about this board?
Find a Conversation
|Thu, 04-10-2003 - 11:38pm|
I was just thinking about it and how my workout/diet has gotten so much better the past few months (since so many of you have joined in!) because of the board. Until last fall, I just did classes, same ones every week. Over the summer, I did more activities outdoors for a little change. But, the past few months, with all your input, I've really picked up my workouts and gone for more variety and harder intensity. I feel like I'm setting tougher but workable goals. Also, I hadn't lifted in a while and am back to it, though while I like muscular and strong, I do tend to bulk (though most women don't!) or at least develop short, thick muscles so we'll see how this goes.
Plus, though I've always tried to eat well, like working out, I have my ups and downs. I'm making a bigger effort to eat better and have learned so much about so many new things here.
It's not just soleil who gives great professional feedback, or the ones who have worked out for a long time and know so much, but also the newbies with their enthusiasm and questions. The questions are great because they get me thinking about starting a work out, and, as they say, the best way to learn something is to explain it.
So, we've been through a lovefest already on this board about how much we like the people. Now, I'm starting one on motivation. Plus, this will be good feedback as cl on what motivates, doesn't motivate, likes, dislikes, etc.