Good site!

iVillage Member
Registered: 03-20-2003
Good site!
Thu, 05-15-2003 - 11:23am
I just found this trying to find adductor lifts, but it has good pictures of different exercises and the ones I looked at had good forms.

http://www.fitmoves.com/Video/Exercise%20Dictionary/Video%20Exercise%20Dictionary.htm

It's much easier for me w/ pictures than trying to describe things or follow written directions.