Another benefit to all those pushups

iVillage Member
Registered: 03-20-2003
Another benefit to all those pushups
1
Mon, 05-19-2003 - 10:45am
My abs are more toned than they have been in a long time. I think it's holding that position that strengthens the core muscles, especially with my legs on a ball. I probably haven't lost any fat there, but the muscles are much stronger and naturally hold in better so it looks flatter. Cool!





iVillage Member
Registered: 03-25-2003
Mon, 05-19-2003 - 11:06am
that's great! yay pushups! (nt)