Surviving summer break
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|Fri, 07-04-2003 - 12:55pm|
Hubby suggested doing some cardio at home with her. We started doing the two mile loop together. We run (she mostly skips) until it gets too much, then I piggy back her the rest of the way. Let me tell you, I am already seeing a difference in my quads from adding that 67 pounds on my back for the last mile. And, my heart-rate has been kept in the cardio range even though I'm walking when I carry her.
So, I found one way to bump up my cardio and still be a "good mom" while doing it. I know I'm not the only one with kids though so thought it might come in handy for others to know that you can work out with young ones, you just have to use them creatively in the process~