Weekend Journal
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Weekend Journal
| Sat, 11-06-2004 - 2:43pm |
Happy Weekend folks. I put in a class this morning. We had a sub that I just love and it was so good seeing her. I really had fun today, and acted like a bit of a nut with my friend. I think the sub was happy to see so much enthusiasm and smiles. I sang to the songs also. Classes have become such work for me as of late, I'm really focusing on my moves and my breathing....so today I decided to kick back just a little bit and have fun..which is why I fell in love with Jazzercise to begin with. I even told Grace the other night that she looked so serious when she was working out with me but she goes into a class with that "instructor mode"....Trying to get the moves perfect and keeping up with the "choreography" (although non-jazzercise instructors don't use that word...they say "Combos" I think.)
I did pretty well with eating yesterday and I hope to keep that up today.
brunch: omelette with peppers and onions, FF cheese
lunch: roasted lamb with a tiny bit of wasabi mayo on a whole wheat wrap.
dinner; chicken breast, salad and stir fry veggies.
fruit

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During classes, I'll start counting and things in my head, planning on how I'd cue if I were teaching.
Jean,
i had pilates sat. morning and i played DDR this afternoon. tomorrow (sun.) i'm teaching step at 8 (need to get to sleep!) then i'm making a lasagna and bringing over to a friend who just adopted a baby.
Jazzercise instructors don't know what the 32 count is. Well maybe they do but they don't use that. They go by the music to know when they should do what and when. There isn't alot of counting going on in their heads, in fact at screening we were told NOT to count...that was something done in the 80's.
Made it to 8 am class today. That is a shocker! It was cut short due to communication problems with the "regular" gym classes. Total mayhem. Alot of Jazzwhining. I just go with the flow, these things happen and I was happy that we got cardio in.
Such a gorgeous day out! I'm going to bring children to see grandparents today. UGH. Pray that I can ignore ignorant comments. Does anyone know if I can drink wine when on augmentin??
Jazzdiva
Well...I don't really consider it falling off the wagon as much as it's part of a healthy diet to be able to eat junk in moderation and not think about it too much.
it would be so boring to teach the same class over and over, and i'd think it'd be boring to take the class too! i wouldn't even like to be restricted to doing each muscle group for 4 minutes.
personally, i could never teach jazzercise where you had to memorize the exact moves to each part of the song - and then remember multiple songs, too!! i guess dancers do it all the time, but i could never do it. i can barely remember 4 or 5 combos for a class.
Jazzdiva
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