Progression Method?
Find a Conversation
Progression Method?
| Wed, 12-08-2004 - 9:32am |
I am unsure what this is... may be a silly question....
Thanks.
~~ Melissa ~~
| Wed, 12-08-2004 - 9:32am |
I am unsure what this is... may be a silly question....
Thanks.
~~ Melissa ~~
Pages
It is actually on my certification test.. the question is what is the progression method?
It is nowhere in the 2 books I have read.
Thanks,
Melissa
Melissa
That is what I was thinking.... I don't know what else it could be, really....
Melissa
what about this one.......examples of lever length change for the lower part of the body.
another one that has stumped me
Melissa
My take on it would be something like being on your hands and knees and lifting your leg behind you, up and down to work your glutes and hamstrings.
Pages