I start my Saturdays tommorrow....
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I start my Saturdays tommorrow....
| Fri, 01-14-2005 - 10:44pm |
I am really nervous about it for some reason.
| Fri, 01-14-2005 - 10:44pm |
I am really nervous about it for some reason.
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Jean,
Hi Melissa!
Wishing you lots of luck! But you'll do great! Keep us posted!
Laura
Today seemed to go pretty well.
Oh, yes, Good Luck, Melissa on the class. By now you must have already taught it and I bet it went well!!! Hope your nerves settled down. Please let us know how it went.
I do know the feeling...I will be starting to teach a Tues morning class in week and calling it CardioFit. I haven't decided exactly what I am going to do in it but it will be a combo of cardio and some toning at the end. I am actually going to ask for member ideas. I figure with a name like Cardio Fit, I can do just about anything. So...I am getting a little anxious to start that class.
Tomorrow evening I am teaching 2 classes and will be teaching them until a permanent instructor is found. I have a feeling, those classes will be mine for a long time. I am not thoroughly thrilled with them. They are 45 minute classes and one is a butt n gutt and the other one is a "1Cardio1". I have no idea what to do for that one...but it is supposed to be one minute of cardio alternating with 1 minute of toning. Blah!
If it makes you feel any better, I have been teaching almost 20 years and I still get nervous.
Grace
Grace
fitness4health@yahoo.com
Glad it went well...I didn't realize you got back to us already. It sounds like you are doing what I am going to be doing in my Tues class.
Grace
Grace
fitness4health@yahoo.com
I guess I could do the 1:1 class like you suggested but I don't think I would make it through it....LOL! The description of the class is 1 minute of cardio alternating with 1 minute of toning with weights with no choreography and for all levels. I am sure I can use the body bars as well as the tubing. I will still do squats and stuff but the plyometric stuff would have to be the cardio. However, I really don't think my feet could handle the plyometric stuff. I could see that all working in a sports conditioning class though.
Cardio Fit is a name a I made up because another gym calls it ALL FIT and I didn't want to use the same name. The instructor started with step, went into hi/lo and then did some kickboxing. She ended the class with heavy upper body weights, abs and a stretch. The class went so fast and I am excited to try it.
I will let you know how the first class of each goes.
Grace
Grace
fitness4health@yahoo.com
Those do sound like fun classes.... I have never thought about a cardio class like you mentioned, 1cardio1.. sounds tough but fun.
This class on Saturdays is a cardio/sculpting .... I did cardio for 30 min. and tried to do head to toe sculpting....did that at the end.
An instructor asked me if I would be able to sub for her in a couple of weeks.
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