TuesdayJournal
Find a Conversation
TuesdayJournal
| Tue, 01-25-2005 - 8:25am |
I'm doing cardio, probably step mill since I did elliptical crosstrainer yesterday, then ball class.
| Tue, 01-25-2005 - 8:25am |
I'm doing cardio, probably step mill since I did elliptical crosstrainer yesterday, then ball class.
Pages
Two journals I didn't know where to go LOL.
Umm I have Louis Vuitton bags, in fact they are all I will carry. I am a huge snob that way, but I will buy jeans from Walmart LOL. I just paid $800.00 for a bag, BUT I would give to a good cause LOL.
Today cardio, cardio and more cardio. It's that TOM and my weigh in is going to be a day early. :( I am leaving for out of town Thursday so I am going Wednesday night instead.
i'm sore from working out yesterday. i started to split my strength training workouts and i think it's working better for me so far. this afternoon i'm going to strength train upper body and get on the ellptical, since i did a walk/jog yesterday. tonight i have yoga, yay! now that i've moved up a level, it's a lot more challenging, and also more fun.
anyone interested in the oscar nominations that came out today? i haven't seen one of the movies that was nominated for best picture. i do want to see million dollar baby when it comes out in more theaters, but that's the only one that interests me.
food-
coffee, clementines, luna bar
chinese food for lunch
more corn chowder, brussel sprouts
Yesterday I didn't teach step, it was totally dead at the gym and no one showed up. Today I have a huge headache and don't really want to teach but have 2 classes. This is really difficult for me to say but I have been feeling very mentally unstable lately and one of my main goals is to find a psychiatrist ASAP.
Breakfast: ff chicken, alpine lace, spinach on whole grain bread
Lunch: butternut squash soup
Dinner: sukiyaki (didn't eat last night b/c of headache).
Snacks: veggies & dip, Luna bar, banana & babybel
Let that be a lesson to you to think twice before you judge someone with a nice house and designer purse...not that I know anyone like that...ahem*
Great great Jazzercise class today.
Dont ever be ashamed for needing help.
Probably because cueing in a loud voice is harder than just doing the moves. But, in general,
that's a good idea - it's just as important to take care of your mental health as your physical (and speaking of that, maybe see someone about the headaches too). it's nothing to be embarrassed about.
Pages