Wednesday Journal

iVillage Member
Registered: 03-20-2003
Wednesday Journal
51
Wed, 01-26-2005 - 8:18am

I'm doing cardio interval class and sports yoga (depending on how long I last).






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iVillage Member
Registered: 11-15-2004
Wed, 01-26-2005 - 8:24am

We had more snow last night, but schools are open so its all systems go.

iVillage Member
Registered: 03-15-2004
Wed, 01-26-2005 - 8:26am
Okay, I give up... No more posting journals. :)
iVillage Member
Registered: 03-20-2003
Wed, 01-26-2005 - 8:29am

What is Grace's "gunny voice"?






iVillage Member
Registered: 07-22-2004
Wed, 01-26-2005 - 8:42am

Morning Ladies.


I worked out this morning. I usually work out in the evenings. But I am leaving for out of town tomorrow and I have weigh in tonight instead of tomorrow night so it made sense, because tonight I will be PACKING.


Let me just say I HATE going to the gym in the morning. It is just not my thing unless I have the day off. So I am in the office and I am ready for a snooze LOL.


The menu today is a little crazy, weigh in night is usually cheat night but I am not going overboard because I want to have a little room to play while out of town.


Breakfast -


Yougurt - 2pts


Applesauce - 1pt


Cereal Bar - 2 Pts


Jello - 0


Lunch -


Side Salad & Dressing - 1.5 pts


Diet Coke - 0


Weigh in!


Mr. Pita - Turkey and Cranberry Pita - 11pts.


Might have some french fries too not sure if I want to yet.


Have a great day all.

~~ JODI ~~


HOOK EM HORNS!


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iVillage Member
Registered: 03-20-2003
Wed, 01-26-2005 - 8:44am
I don't like working out early, either. When I used to travel for business, I'd catch the 6am or 5:30am class and I was so tired the rest of the day.





iVillage Member
Registered: 03-26-2003
Wed, 01-26-2005 - 9:18am

Breakfast:

iVillage Member
Registered: 03-11-2004
Wed, 01-26-2005 - 10:09am
where are you going? anywhere warm?
iVillage Member
Registered: 03-11-2004
Wed, 01-26-2005 - 11:07am

i need to get back on track losing weight - still at the same weight i was before christmas, which is good that i didn't gain weight, but it's only 115 days until we leave for hawaii!! so it's back to being ALL BUSINESS when it comes to exercising and eating.


i didn't go to the gym at lunch to lift and do elliptical yesterday after all. being union steward in my office is keeping me very busy this week! i am going to go today and lift upper body, work core, and do a short run. tonight i'm going to take step at the Y, and then i have a staff meeting at the Y. i'm expecting some poop to hit the fan - it should be interesting anyway.


food-


coffee with a bit of cocoa in it.


big salad with roasted veggies, tofu, etc., fruit salad, luna bar


ww pasta with meatless meatballs, brussel sprouts, olive oil


possibly something when i get home from the meeting - maybe a smoothie

iVillage Member
Registered: 06-17-2004
Wed, 01-26-2005 - 11:51am

Today I'm taking a day off exercising. Yesterday I did a triple caffeine whammy: Diet Coke for lunch (usually I drink caffeine-free DC), an Excedrin Migraine at 4:30pm (a migraine was coming on - I took only one), and then a chocolate protein bar at 8:30pm. I think all those - or at least the last two - were the reasons why I couldn't fall asleep until 4:30am! I don't drink a lot of caffeine and when I do take something with caffeine - I pay the price. I'm working on 2.5 hours of sleep.

Breakfast: Oatmeal with peanut butter & applesauce, cottage cheese

Lunch: I think I'll make the other salmon patty I had from last night

Snack: string cheese & fruit

Dinner: A chicken concoction I saw in a cook book.

I will get a good night sleep tonight and go to my cycling class tomorrow morning.

Laura

 

iVillage Member
Registered: 11-15-2004
Wed, 01-26-2005 - 12:27pm

Yalatobouriko


Great stuff if it is made right....


Grace doesn't have a gunny voice, but she should have one to give us the real boot camp feel...yanno?


Actually her class was great.

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