Now I've heard it all!
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Now I've heard it all!
| Fri, 01-28-2005 - 5:32pm |
I was browsing at different pilates DVDs on the market and came across one called:
| Fri, 01-28-2005 - 5:32pm |
I was browsing at different pilates DVDs on the market and came across one called:
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I like some of the classes that are blended. I just get really "scared" when I see "Pilates" being used in the name. I wish they would call it something like mat work because Pilates should be pure just like yoga should be because people come in thinking that is what they are getting. I don't think that sentence made sense. Anyway, that is my thinking. I also like when the class is broken down into sections...like a 20 minute segment of cardio, with 20 minutes of muscle conditioning and then 20 minutes of stretching (pilates or yoga moves).
I saw the informercial today for the new Windsor Fat Burning Pilates. Lose weight and burn fat in only 20 minutes a day, 3 times a week. Oh, if it were only true! Anyway...it is aerobics mixed in with standing Pilates. Maybe that boot camp pilates is on the same line as this.
Grace
Grace
fitness4health@yahoo.com
I do agree with that. ... Pilates is like that at our gym.
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