Monday Journal

iVillage Member
Registered: 09-02-2004
Monday Journal
13
Mon, 01-31-2005 - 9:53am

Pretty boring day. Same old same old, except that I have an appointment with the GP this morning to get a referral to see the psychiatrist.

Breakfast: ff chicken & alpine lace and spinach on whole grain sandwich
Lunch: shrimp ring, spaghetti squash
Dinner: bbq chicken & roasted veggies





Lilypie First Birthday tickers

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iVillage Member
Registered: 03-15-2004
Mon, 01-31-2005 - 4:55pm

I had a few clients this morning and did step class. Also trained with my friend.

Breakfast: peanut butter banana toast

Snack: zone bar

Lunch: Protein shake

Snack: peanut butter and jelly, cherry flavored craisins, zone bar

Dinner: salad, black bean wheatberry soup, pudding

iVillage Member
Registered: 03-11-2004
Mon, 01-31-2005 - 9:53pm

i taught cardio kickboxing TWICE today. i is tired.

food-

flax waffles with warm strawberries and raw sugar
coffee
Pete's tofu
most of a grapefruit with raw sugar
cocoa covered almonds

iVillage Member
Registered: 03-20-2003
Wed, 02-02-2005 - 8:36am

Paula, I have no doubt you can do whatever you set your mind to.






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