Need to step it up a notch-ideas?
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Need to step it up a notch-ideas?
| Wed, 02-09-2005 - 7:35pm |
Hi. I had a baby 4 months ago by emergency c-section. He is my fourth child but first c-section. My abs will never be the same I'm afraid. I have since battled Mastitis 3 times, Bronchitis, and now have an ear infection. Throughout all of this I have exercised almost daily at a light pace (the Firm's 2nd series). I was very active before pregnancy and continued to exercise while pregnant. I would like to get back to my pre-pregnancy fitness level but am not motivated to push myself. Can anyone suggest a couple of home workout videos/dvds? I was looking at Cathe Friedrich but am concerned that they might be too complicated in choreography for me. Also, I am hungry all of the time even though I stopped nursing a month ago. I eat "clean" most of the time but do allow myself a treat with the family on Friday/Saturday. i.e. ice cream/frozen yogurt. I can't seem to control my hunger and am eating my weight in veggies to try to stave it off. Anyone else experience an increased appetite after pregnancy? Thanks for your thoughts.

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Sounds like you know what you're doing and you're doing the right things!
Good point!
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