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Saturday Journal
| Sat, 02-26-2005 - 1:27pm |
I'm going to do Body Pump at home this evening.
Breakfast - sausage, eggs, oatmeal
Snack - celery sticks with cream cheese
Lunch - fish with couscous
Snack - Coconut-Apricot Smoothie: coconut milk, apricots, kiwi, whey protein
Dinner - Ham, yams, salad
Snack - air-popped popcorn
Middle of the night-up with a baby that wants to play at night and sleep during the day-snack - HoneyBell
Lots of water throughout the day

Hope you get some rest today.
Whew, I ran at the gym yesterday for a full 20 minutes- that's a lot for me, who has never been a runner. My legs are sore today! So no running today- but I will tomorrow. Will probably do Pilates and just stretch tonight.
Breakfast/Brunch was 2 eggs, half a cinnamon-raisin bagel and part of a pear that I split with Wes :) I ate around 11:30, so I'm just getting hungry right about now.
Dinner: Not sure yet.
This morning I did a beginners kick boxing class. That was fun! I'm feeling it already. Tomorrow morning is going to be h*ll for me. LOL. Any suggestions to get the stiffness/soreness out of my legs so I can walk?
b. oatmeal with flaxseed and whey protein powder, coffee.
l. power bar
d. cheeseburger without the bread and salad.
s. grapes, carrot sticks and popcorn
Frazz
Thanks for asking. I rubbed some Arnica Gel on them before I went to bed and they were fine in the morning. Plus we walked around the Zoo Sunday and that helped.
Frazz