Fitdeck

iVillage Member
Registered: 03-20-2003
Fitdeck
2
Tue, 03-01-2005 - 10:10am

This sounds like a great idea for anyone who wants a home workout. It was in American Fitness Magazine (from AFAA).


http://www.snewsnet.com/cgi-bin/snews/02408.html


It's a deck of cards w/ body weight exercises that you can do at home.

Jean,






iVillage Member
Registered: 03-11-2004
In reply to: cl_jeanwl
Tue, 03-01-2005 - 3:24pm
is that the one that's based on bootcamp exercises? i saw that in a magazine and thought of you! it looks good.
iVillage Member
Registered: 03-20-2003
In reply to: cl_jeanwl
Tue, 03-01-2005 - 3:30pm
It might be--the guy is a former Navy Seal.