Do you take supplements
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Do you take supplements
| Wed, 03-23-2005 - 9:38pm |
I was just wondering if any of you take supplements to help you with your fitness program?
Would you share your experience?
Thanks, Jen
Would you share your experience?
Thanks, Jen

Welcome to Gym Rats--sorry I don't use supplements other than the occasional multivitamin.
Jean,
hi! no i don't use supplements, and i'm opposed to the practice of taking fitness supplements.
(though taking moderate amounts of vitamins and minerals
Nope. I take a multi vitamin, Omegas and homeopathy/herbs for colds/allergies/etc.
Frazz
I just got to thinking with the Anna Nicole Smith thing. I'm sure with all the trim-spa and what-ever else she did, she didn't set foot in a gym.
Jean,