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Tuesday Journal
| Tue, 03-29-2005 - 7:14am |
I'm running and then doing ball class. I'm going to start eating a bigger snack and a small dinner and see how that goes.
| Tue, 03-29-2005 - 7:14am |
I'm running and then doing ball class. I'm going to start eating a bigger snack and a small dinner and see how that goes.
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I ran 2.8 miles today.
I shouldn't even be posting here. ;-) I'm not working out today and have no clue what I'm going to eat. I did the 'tubing' workout i mentioned yesterday morning and had 20 min. to spare before DH picked me up from work last night so i did a warmup set of weights and one heavy set (upper body only though). Ankle's bugging me after hobbling around all over yesterday. Think I might take # 1 Son to a new veg. restaurant I've been wanting to try and hit the library after. Hoping I can tackle the museum w/ him tomorrow. Darn this ankle, I wanted to do some people's classes while I'm on break and I had to sprain it the very first class I do. Argh! I guess I'll just have behave myself until i teach Step Thurs. and Fri. I might go do weights tomorrow though.
Breakfast: sad to say I've only had hot lemon water so far
Lunch: not a clue until I get to the restaurant
Supper: marinated tofu & stir fry veggies most likely
Snacks: veggies & ww pita w/ hummus; fresh veggies
sounds like you are doing well! i'm sure no one thought you had a jiggly belly.
don't you just love low rise pants right now? that's when i got addicted to low rise pants, when my navel was sore and healing.
Running update... I had what they call a "bad run" this morning. It was so tough. I'm not sure if it was because I had an 11 hour day yesterday or maybe I didn't eat enough of the right things or what... It was hard. But, I'm proud to say that I just muscled through it. It did start to feel better towards the end of the run and that helped. Plus, DH kept telling me that I was doing great and it was so nice to have a cheerleader. I so needed one today. :)
Snack: Had chili instead of a protein shake, also had a uturn bar (I get so hungry on running days!)
Beautifully warm and sunny here, finally spring! I have the windows open...teaching step & piano tonight.
Breakfast: bagel, spinach, cream cheese, smoked salmon
Lunch: butternut squash soup
Dinner: scrambled eggs & tomatoes, hairy squash soup, brown rice.
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