mixed veg - 2
tomato soup - 2
banana - 1
blueberries - 1/2
peach - 1/2
cauliflower - 2
Jean,
Grapes - 2
Pineapple -2
Green beans - 2
Salad - 2
Vegetables:
carrots - 3
Fruit:banana - 2pear - 1
I didn't eat much yesterday.
i have to just approximate, because my fruits and veggies are often mixed in with something else, like fruit in a smoothie.
4/4 - 3 servings of veggies, 2 servings of fruit
for yesterday--I've been slacking on veggies lately!
salad - 2
tomatoes - 1
kiwis- 3
This is for today....
Banana - 1
Salad/mixed veggies - 3
You've done great upping your veggies and fruits!
on the other hand, not even this challenge is making me eat more veggies!
4/5 - 4 fruit servings, no veggies
4/6 - 1 veggie, 2 fruit
I'll get in today's before I leave but I won't be able to do tonight's.
Pages
mixed veg - 2
tomato soup - 2
banana - 1
blueberries - 1/2
peach - 1/2
cauliflower - 2
Jean,
Grapes - 2
Pineapple -2
Green beans - 2
Salad - 2
Vegetables:
carrots - 3
Fruit:
banana - 2
pear - 1
I didn't eat much yesterday.
i have to just approximate, because my fruits and veggies are often mixed in with something else, like fruit in a smoothie.
4/4 - 3 servings of veggies, 2 servings of fruit
for yesterday--I've been slacking on veggies lately!
cauliflower - 2
salad - 2
tomatoes - 1
kiwis- 3
This is for today....
Banana - 1
Green beans - 2
Grapes - 2
Salad/mixed veggies - 3
You've done great upping your veggies and fruits!
on the other hand, not even this challenge is making me eat more veggies!
4/5 - 4 fruit servings, no veggies
4/6 - 1 veggie, 2 fruit
I'll get in today's before I leave but I won't be able to do tonight's.
Pages