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Tuesday Journal
| Tue, 04-12-2005 - 8:15am |
I hope you guys don't mind me starting this thread. I like to do it early so that I don't forget.
Breakfast - egg, sausage
Lunch - Salad, Fish
Snack - Mandarine Oranges
Dinner - Asparagus, No-Grain Lasagna (if I have time)
I'm going to hit the free weights for the first time since baby. Hopefully, dh will let me use his iPod Shuffle.

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I'm doing a 30 minute run today and going to do chest/triceps.
Breakfast: toast with strawberry jam
I'll have to update... we're low on quite a few things and I'm not sure if I'll make it to the store today.
Again, woke up too late to go to the gym :( I have tkd tonight. Last night we did a bunch of boxing, just to mix things up, so my back feels really good right now. If it weren't for the aspect of getting punched in the face I might take up boxing. I've always had quick hands and strong punches, especially for my size. I'll stick with olympic style tkd so I don't get punched in the nose--ouch!
Food:
half a bagel, strawberry cream cheese
nuts
dh is getting me lunch when he meets me at doctors office
shephards pie
banana
salad
Went to the gym this AM vs. the evening. I am trying this out for awhile to see if I can get a better feeling about going. I figure it's in the morning if I get there and get it over with I don't even have to think about it for the rest of the day.
I did 45 mins of cardio. 35 mins on the treadmill an intense hill rpogram. 10 mins on the bike. Abs.
Food!
Breakfast -
Yougurt
Apple Sauce
Oatmeal
Hey, welcome back, Jodi!
Today I am teaching 2 step classes - one in the morning which is an interval class (going to do punching) and my regular evening class. A lady in the morning class said that her hubby wanted to take piano lessons, so I gave her a business card.
Breakfast: bagel, cream cheese, spinach, smoked salmon; jasmine tea
Lunch: oven roasted veggies with grilled chicken boob and WW pasta
Dinner: Five spice stew beef & daikon radish, brown rice
i have a friend who used to box, until he threw a punch that like ripped all the
running shortly - i'm seriously considering running outside,
Yay, my best friend came over this morning and we did one of my Pilates DVDs! And we're both going to keep up doing it together as much as we can- as her wedding gets closer and closer. We're both going to yell at each other in motivational ways to keep going :) Such as "25 inches!"- where my waist will be once I tone up, and "fabulous arms!" for her, because her wedding dress is very much about having good arms.
Food is still weird- not really hungry at proper times, still getting back into normal eating habits since the break-up. And I'm currently battling PMS and massive chocolate-cravings.
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