I'm actually doing my 5K tomorrow. I'm a little nervous about it because up until now, I've been running for time and not distance. I was a little disappointed when I realized my 28 minute runs came out to about two miles. I blame the trail. :P So, tomorrow I'll be running the farthest I've ever run.
don't forget about me! i'm doing it! don't forget that 5K is actually 3.1 miles. don't forget that last tenth of a mile!
i want to do an 8K on July 16 - anyone want to virtually
Oh, I have to teach fitness kickboxing on Saturday :P Can I count 45 minutes of aerobics? :)
Paula