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| Tue, 04-26-2005 - 6:48am |
Yesterday was a disaster with food because I left my bag in the refrigerator and then dh forgot to bring it to me. I held out until 11AM and then had to hit the vending machine for "healthy alternatives." Our machines are terrible! You know(or you may not know if it's been a while) the vending machines put a little symbol next to the snacks that are "healthy." Well, I had two choices: animal crackers and cookies. There are no nuts, trail mix, or even pretzels in that machine! I feel like I should request more healthy snacks but I don't eat out of the vending machine enough to feel like I should have a vote. Today I have my meals and am planning on a much better day. BTW, I had a pretty good workout yesterday. DD wouldn't let me do anything so I used her as my weight instead of my hand weights. I held her to my chest and did lunges and squats. I layed her on my shins and did leg extensions, one leg at a time. Then I put her on my chest again and did abs. I felt kind of guilty "using" her but she seemed to enjoy it!
Breakfast - 2 hard-boiled eggs, coffee, orange
Snack - Orange
Lunch - chicken, mixed vegetables
Dinner - salmon, veggies
Working chest and triceps today. And I'll throw abs in at the end.

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I have great news, last night at the music competition, I came in first! woohoo! Plus I applied for a PT job, I will follow up on that in a couple of days. Today is not so exciting. I accompany someone at the festival at 4pm and then teach step. My abs are KILLING from Pilates yesterday.
Breakfast: I just woke up, so..a cup of jasmine tea
Lunch: leftover green curry, gonna eat it on top of low fat ramen
Snacks: celery sticks, peanuts, banana
Dinner: ???
Jean,
congratulations!
Jean,
Food journal update:
Breakfast: Protein pancakes
Snack: high protein tortilla w/lemon hummus
Lunch: fresh green beans, pinto bean burger, strawberries w/faux "hot fudge" sauce
Snack: peanut butter and banana
Dinner: Shiitake mushrooms, leeks and quinoa (didn't make this last night), salad, protein pudding
(I just had a funny thought... if I had looked at this 5 years ago, I would have gagged... LOL. :)
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