Music for bodysculpt class
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Music for bodysculpt class
| Wed, 04-27-2005 - 4:35pm |
Does it matter whether or not music is 32 count for a bodysculpt/toning class?
| Wed, 04-27-2005 - 4:35pm |
Does it matter whether or not music is 32 count for a bodysculpt/toning class?
depending on how you teach the class, it doesn't matter. i've used regular music for bodysculpting.
"real" pilates (sorry, but you know me) isn't taught to music at all. "listen to your body, not music" is what Joe Pilates supposedly used to say.
where has grace been lately anyway? tell her we miss her!
Grace is busy helping her daughter with new baby, and going to NC for grandchild's communion, helping other daughter with wedding etc etc.