Music for bodysculpt class

iVillage Member
Registered: 11-15-2004
Music for bodysculpt class
3
Wed, 04-27-2005 - 4:35pm

Does it matter whether or not music is 32 count for a bodysculpt/toning class?

iVillage Member
Registered: 03-11-2004
Wed, 04-27-2005 - 4:58pm

depending on how you teach the class, it doesn't matter. i've used regular music for bodysculpting.


"real" pilates (sorry, but you know me) isn't taught to music at all. "listen to your body, not music" is what Joe Pilates supposedly used to say.


where has grace been lately anyway? tell her we miss her!

iVillage Member
Registered: 11-15-2004
Wed, 04-27-2005 - 6:11pm

Grace is busy helping her daughter with new baby, and going to NC for grandchild's communion, helping other daughter with wedding etc etc.

iVillage Member
Registered: 05-01-2003
Thu, 04-28-2005 - 6:59am
Wish I had known Grace was coming this way. She could have come to my step class! She probably wouldn't have had time, but maybe she could have dropped in for part of a class. I would really like for another Gym Rat to experience Performance Step.