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Wednesday Journal
| Wed, 05-04-2005 - 8:24am |
I'll take a wild stab at my food journal today but I'm sure I'll be updating it.
| Wed, 05-04-2005 - 8:24am |
I'll take a wild stab at my food journal today but I'm sure I'll be updating it.
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I'm doing the wild stab thing too. My schedule up in the air, even this late in the day.
Did P.T. this morning, but 1 client didn't show so I lifted weights. I may have to do Body Combat tonight, but I don't know yet. Again I should be practicing, but since the Dr. wants me to take 2 weeks off & I can't I'll at least forego practice sessions. I won't know 'til at least Fri. whether it's a sprain that just won't heal or if I broke something. It's been 5 or 6 weeks since I hurt it but I have commitments to fill & bills to pay.
Breakfast: oatmeal w/ berries & soy milk; green tea
Lunch: falafel & veggies in a ww pita; coffee
Supper: no clue - maybe tabbouli
Snacks: dark choc. w/ almonds; fresh fruit & veggies; tortilla chips & salsa; herbal tea
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