Tuesday Journal

iVillage Member
Registered: 03-20-2003
Tuesday Journal
19
Tue, 05-10-2005 - 8:17am

Since adding running and swimming, I'm having trouble fitting in everything I want.






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iVillage Member
Registered: 03-20-2003
In reply to: cl_jeanwl
Tue, 05-10-2005 - 1:09pm

Allergies are really bad here, too. I know people who are running indoors because of them.


Sounds like you're doing great on the time.






Avatar for beegee714
iVillage Member
Registered: 03-27-2003
In reply to: cl_jeanwl
Tue, 05-10-2005 - 1:22pm
Let's see... this is my first journal entry so I better make it good. My upper body is sore from my workout yesterday, so I ran 20 min. this morning and then stretched really good. I will run again tonight (30 min.) and then do Ab. boot camp.
As far as eating goes...
Breakfast: 2 eggo nutrigrain waffles/ sugar free syrup
Snack: Protein bar
Lunch: South Beach Whole Grain Pizza
Snack: Apple and string cheese
Dinner: Pork chops, salad, and couscous
Snack: Protein shake
iVillage Member
Registered: 03-20-2003
In reply to: cl_jeanwl
Tue, 05-10-2005 - 1:26pm
What is the ab boot camp?





Avatar for beegee714
iVillage Member
Registered: 03-27-2003
In reply to: cl_jeanwl
Tue, 05-10-2005 - 1:32pm
Here is the link: http://netconex.com/kenchi/AbBootCamp.htm
I haven't tried it yet, but a friend of mine swears by it. We'll see.
iVillage Member
Registered: 03-20-2003
In reply to: cl_jeanwl
Tue, 05-10-2005 - 1:34pm

Thanks for the link.






iVillage Member
Registered: 03-20-2003
In reply to: cl_jeanwl
Tue, 05-10-2005 - 2:55pm

I'm working this ab boot camp into the sports conditioning class I teach for next week.






iVillage Member
Registered: 10-27-2003
In reply to: cl_jeanwl
Tue, 05-10-2005 - 4:04pm

I'm the same way Jean. I want to do so much because it is outdoor season, but at the same time I don't want to give up the stuff I was already doing.

Today I swam a mile and then jogged a mile.

Food:
honeynut cheerios
salad, pizza
tuna casserole
fruit all day

Paula

iVillage Member
Registered: 03-15-2004
In reply to: cl_jeanwl
Tue, 05-10-2005 - 10:11pm

Food journal update...

Lunch: lentil burger on ww, green beans, frozen yogurt

Snack: zone bar, frosted mini wheats

Dinner: homemade tortilla pizza w/veggies and fake sausage, protein pudding

iVillage Member
Registered: 03-20-2003
In reply to: cl_jeanwl
Wed, 05-11-2005 - 8:35am

I need to update, too.


lunch: salmon w/ spinach salad, cashews


snack: blueberries, grape tomatoes (all afternoon on, from lunch), more cashews


dinner: ww pasta w/ veggies and lean ground beef

Jean,






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