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Friday Journal
| Fri, 05-20-2005 - 8:33am |
Have a great trip, Jen! "Catch a wave and you're sitting on top of the world...":-) My quads are so sore from my ball class yesterday!
| Fri, 05-20-2005 - 8:33am |
Have a great trip, Jen! "Catch a wave and you're sitting on top of the world...":-) My quads are so sore from my ball class yesterday!
thanks! i'll be around today and then i'll "see" you all in about two weeks.
no workout for me today, have an appt. at the salon at noon, and busy tonight getting ready to leave veeeeery early tomorrow am.
food is up in the air. i might need to go get myself breakfast this morning (southwest tofu scramble wrap and breakfast potatos) and if so then i will probably just eat a luna bar for lunch because i won't be hungry for a real lunch. dinner will probably be take out.
Absolutely beautiful spring day here. This morning I did spin, then went and got a pedicure, then grocery shopping. I smeared one of my big toes!!! AGGGGH! I only have 1 piano lesson to teach tonight.
Breakfast: banana, babybel
Snack: Luna bar
Lunch: pan fried catfish (I think I prefer tilapia), roasted veggies
Dinner: fried noodles with chicken
Jen, I wish I were you, have fun for me too :)
I did 30 min eliptical, chest, back, and shoulders. I have a busy weekend, I am helping with a huge tkd tournament. I am judging a busy ring, and my head ref is a big time guy from Syracuse. I can't wait to work with him. I am helping to get people weighed in tonight. It is going to be hard to watch and not want to get involved, but it will be a fun experience.
Food:
cheerios
strawberries, pizza
????
Paula
Hey there! It's been a while since I've been here. It's been a busy few months - sold our house, bought a house, took a water safety class, and now my kiddies are done with pre-school! No time to relax around here, but since I no longer need to search the web for a new home, I now have some extra computer time on my hands!
Well, I made it to the RAGBRAI (bike ride across Iowa) Lottery, so now I'm doing some major training. I've been doing my cycling classes and my weight routine. The weather has been up and down around here, so I only had one chance of getting out there this year. Anyway, here is my journal for today:
Breakfast: Barbara's sweet wheat cereal (can't remember the exact name of the cereal, but it's great) with soy milk & strawberries.
Lunch: Salad with 1/2 avocado, cucumber, apple and olive oil dressing. Had some chocolate cake for dessert (it was from last night's pre-school graduation party)
Snack: Cottage cheese & applesauce.
Dinner: Talapia sounds great, I think I'll thaw some for dinner, that and a sweet potato.
No work-out today . . . it's my double duty work day.
Laura
Ughghgh! I came home yesterday and my computer was fried. I waited until DH got home to fix it and he turned it on and it booted right up. Did strength training this morning and then had an in-home this afternoon.
Breakfast: peanut butter banana toast
Snack: mini wheats w/skim milk
Lunch: salad, black bean burger on ww, chocolate milk
Snack: peanut butter and jelly on a ww tortilla
Dinner: Quesadillas (we are going out to one of our favorite Mexican places)
Yup! I am one of the lucky 8500 week long riders. I believe there are an additional 1500 daily riders (those who will ride just a day or two). I'm getting excited about it!
Laura