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Monday Journal
| Mon, 05-23-2005 - 8:16am |
After this weekend at Williamsburg, I'm getting back on track with
| Mon, 05-23-2005 - 8:16am |
After this weekend at Williamsburg, I'm getting back on track with
I'm back from Baltimore and from my grandmother's baking.
Going to the gym this afternoon/evening to work out. I have a dermatologist appointment at 2, and I was going to go before the appointment, but they're renovating our building, and they're painting the doors today. We got a notice that says that because of this, once they've painted the doors, they must remain propped open about 6 inches for 2 hours, so the paint can dry. It also said they've hired security guards to hang around while this happens. But the management is so disorganized, and the contractors that they've hired to do the renovations don't seem to manage time well- it's taken them FOREVER to get small tasks done. So I certainly don't trust that they're going to have proper security. And I certainly don't want my apartment to be unlocked and open while I'm gone! So I'm going to hang around as long as I can this morning and just go to the gym later.
Today is a holiday here, yay! This morning I slept in and later bf and I are going to the gym and then we're going to head downtown to watch some fireworks.
Breakfast: buckwheat pancakes
Lunch: maybe butternut squash soup
Dinner: ??? whatever's open downtown
I was pretty good this weekend, until the trip to the ice cream place! It's a local ice cream place that we can easily ride our bikes to, but with the kiddies bedtime coming up, be opted to drive there. Anyway, we love the fact that he is here, but he was on the verge of closing, so DH & I bought banana splits to increase his revenues a bit (so that makes it less fattening, right). Needless to say, I have to up my work-out this week just a tad!
Breakfast: Cereal, strawberries & soy milk
Lunch: Salad with 1/2 avocado, strawberries, cucumber, & olive oil dressing.
Snack: Apple with peanut butter
Dinner: Pork chop, applesauce, greenbeans
I plan on riding my bike outside this evening - it's supposed to be a nice day!
Laura
Jean,
Jean,
I'm Back! I actually made it to a step class this morning. I had fun, I forgot how much I enjoy step. I felt like an idiot, you know how the first time back feels. Anyway, I also did arms, I am teaching fitness kickboxing tonight, and then I am doing regular tkd. Hopefully I didn't over do it.
Food:
kashi golean blueberry waffle
crackers
egg salad on ww, strawberries
nectarines (first of the season, yummy!)
sour candy
maple-braised porkchops and apples
Paula
Hmm... I think I'll post today when things don't look so outrageous. I have had to work so much lately i hardly have time to eat sleep or doing anything but work. I'm worried when thing return to normal my metabolism will have turned into a slug's because, try as I might, as often as not I'm only able to consume 1/2 the calories I burn in a day. It's a good thing I eat pretty clean or I'd be worried about malnutrition. It's a lazy, high carb day today. I had a client, lifted some weights and videotaped a class, an easy day due to the long weekend. I should do housework and laundry but we'll see. I intended to take the dog on a major hike/walk at the dog park but there's a huge industrial fire w/ all the attendant gawkers tying up traffic right in the area, so i think that's off my to-do-list. Poor pup.
Breakfast: 1 ww/flax/jumbleberry waffle; decaf coffee
Lunch: multigrain bread w/ PB
Supper: rice & cabbage casserole; spiced V-8
Snacks: fresh fruit; fruit & soy protein smoothie; leftover tabbouli; tea; glass of wine