Tuesday Journal

iVillage Member
Registered: 03-20-2003
Tuesday Journal
18
Tue, 05-24-2005 - 8:17am

I'm teaching ball today.






Pages

iVillage Member
Registered: 03-20-2003
In reply to: cl_jeanwl
Tue, 05-24-2005 - 2:56pm
He's turning 10 tomorrow.





iVillage Member
Registered: 03-20-2003
In reply to: cl_jeanwl
Tue, 05-24-2005 - 3:02pm
That's interesting about the panic attacks while exercising. I wonder if exercise causes that response in some people.





Avatar for soleilune
iVillage Member
Registered: 03-26-2003
In reply to: cl_jeanwl
Tue, 05-24-2005 - 3:42pm

Tuesdays are a killer day for me.

FITNESS - 5 classes: H.I.I.T.; Mindful Movement; weight lifting; yoga-Pilates fusion; kickboxing (was asked to sub 2 others, luckily the times didn't work 'cause I'm not good at saying "no" to people).

FOOD -

Breakfast: Clif bar; green tea

Meal 2: tabbouli w/ extra veggies; tea

Meal 3: ww pita & carrots w/ cracked chile pepper hummus

Supper: salad of mixed greens, dried cranberries, apple & almonds w/ honey-dijon vinaigrette; spiced V-8

Snacks: vegan 'ice cream' w/ fresh strawberries, ww pita w/ hummus; soy chai latte

Soleilune
Avatar for soleilune
iVillage Member
Registered: 03-26-2003
In reply to: cl_jeanwl
Tue, 05-24-2005 - 4:07pm

Me too, Jean. As matter of fact I seldom show my teeth when I smile because I got in the habit hiding them as a result of how bad they were, but they're fine now. My 13 year old actually asked me for braces! I told him about what happened w/ me (his dad too) & said we'd revisit the conversation in few years when he's done growing & things quit moving around.

Good luck!

Soleilune
iVillage Member
Registered: 06-17-2004
In reply to: cl_jeanwl
Wed, 05-25-2005 - 10:28am
I did talk to my doctor about the attacks and he suggested it was an increase in adrenaline. I would take my supplements in the morning and he recommend that I take them in the afternoon since they increase my adrenaline. I did that and it's worked, but now I keep forgetting to take my vitamins!

 

iVillage Member
Registered: 06-17-2004
In reply to: cl_jeanwl
Wed, 05-25-2005 - 10:36am

I know, every body is different . . . as well as every mouth! Lucky you that you didn't need braces! I got braces at 28! My teeth were never really crooked, I had an overbite. Now I love my teeth - and my smile!

Hope your visit to the orthodontist went well!

Laura

 

iVillage Member
Registered: 03-20-2003
In reply to: cl_jeanwl
Wed, 05-25-2005 - 10:43am
That's interesting--it makes sense with the adrenaline rush.





Avatar for soleilune
iVillage Member
Registered: 03-26-2003
In reply to: cl_jeanwl
Wed, 05-25-2005 - 4:30pm
It's great that they have those invisible braces now. I think a lot of adults that wouldn't have gotten braces before are willing to now w/ these.
Soleilune

Pages