"Cardio Sports Conditioning"
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"Cardio Sports Conditioning"
| Wed, 05-25-2005 - 8:32am |
What would you expect from a class called that with this description:
This is an athletically-based class designed to challenge the cardiovascular system while simultaneously improving strength.
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| Wed, 05-25-2005 - 8:40am |
I'm thinking drills, stations, and somebody blowing a whistle.
| Wed, 05-25-2005 - 10:40am |
Thanks--I'm trying to figure out how to organize my class best and what people expect.

