Kel's push up idea on medicine balls

iVillage Member
Registered: 03-20-2003
Kel's push up idea on medicine balls
2
Thu, 06-02-2005 - 4:16pm
I finally remembered to try these!





iVillage Member
Registered: 03-15-2004
Thu, 06-02-2005 - 9:10pm
Glad you're enjoying these. I do these with a couple of clients and they usually get a few stares doing these. My new favorite push-up torture is to use a theraband and put it over my client's back while I straddle them and stand on the band. It adds a little more resistance and a lot more groans. :)
iVillage Member
Registered: 03-20-2003
Fri, 06-03-2005 - 8:12am
Oh yeah, that's another I wanted to try, too.