Kel's push up idea on medicine balls
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Kel's push up idea on medicine balls
| Thu, 06-02-2005 - 4:16pm |
I finally remembered to try these!
Signatures On
| Thu, 06-02-2005 - 9:10pm |
Glad you're enjoying these. I do these with a couple of clients and they usually get a few stares doing these. My new favorite push-up torture is to use a theraband and put it over my client's back while I straddle them and stand on the band. It adds a little more resistance and a lot more groans. :)
| Fri, 06-03-2005 - 8:12am |
Oh yeah, that's another I wanted to try, too.

