Let's track our workouts by intensity!
6/8:
69: 8
45:7.5
45:5
Jean,
June 8
45:730:2
Paula
30:7.5
30:7
June 9
28:4
6/9:
45: 8.5
55: 5
June 10
60:645:3
20:6
75:5.5
Pages
6/8:
69: 8
45:7.5
45:5
Jean,
June 8
45:7
30:2
Paula
30:7.5
30:7
Jean,
June 9
28:4
Paula
6/9:
45: 8.5
55: 5
June 10
60:6
45:3
Paula
20:6
75:5.5
Jean,
Pages