Let's track our workouts by intensity!
June 14
26:445:4
Paula
60:4
This heat and humidity is killing me!
Jean,
June 15
90:4
6/15:
60: 8
June 17
45:4
60:5.5
75:7.5
Thurs/16 - 60:6.5
Fri/17 - 75:7
Sat/18 - 120:6
Sun/19 - 90:6.5
Mon/20 - 30:6
Pages
June 14
26:4
45:4
Paula
60:4
This heat and humidity is killing me!
Jean,
June 15
90:4
Paula
6/15:
60: 8
June 17
45:4
Paula
60:5.5
75:7.5
Jean,
Jean,
Thurs/16 - 60:6.5
Fri/17 - 75:7
Sat/18 - 120:6
Sun/19 - 90:6.5
Mon/20 - 30:6
Pages