Let's track our workouts by intensity!
6/20:
60:8
June 20
90:6.5105:6
Paula
Jean,
June 21
50:430:345:6
30:5
6/22:
60: 8.5
June 22
60:445:8
Pages
6/20:
60:8
June 20
90:6.5
105:6
Paula
Jean,
June 21
50:4
30:3
45:6
Paula
June 21
30:5
Jean,
6/22:
60: 8.5
June 22
60:4
45:8
Paula
Pages