Let's track our workouts by intensity!
June 23
60:460:6
Paula
Wed/22 - 150:8
Thurs/23 - 120:7
Jean,
6/24:
45: 6
June 24
45:3
60:7.5
60:6
June 27
45:830:445:760:3
Pages
June 23
60:4
60:6
Paula
Wed/22 - 150:8
Thurs/23 - 120:7
Jean,
6/24:
45: 6
June 24
45:3
Paula
60:7.5
60:6
Jean,
June 27
45:8
30:4
45:7
60:3
Paula
Pages