Let's track our workouts by intensity!
Jean,
June 28
30:720:460:4
Paula
40:9 outside in the humidity
Sun/26 - 60:7
Mon/27 - 105:7.5
Tues/28 - 180:7.5
Humidity is a killer on your workout--even indoors.
June 29
60:430:7
Pages
Jean,
June 28
30:7
20:4
60:4
Paula
40:9 outside in the humidity
Sun/26 - 60:7
Mon/27 - 105:7.5
Tues/28 - 180:7.5
Humidity is a killer on your workout--even indoors.
Jean,
Jean,
June 29
60:4
30:7
Paula
Jean,
Pages