Muscle and Fitness Article

iVillage Member
Registered: 03-20-2003
Muscle and Fitness Article
2
Tue, 06-07-2005 - 8:38am
I've been reading the M&F magazine since they cancelled my M&F Hers and changed me over.





iVillage Member
Registered: 03-15-2004
Tue, 06-07-2005 - 8:46am

You know, with what I see at the gym, I have a hard time believing in any one particular way of training. :)

One of my colleagues does fitness competitions and she's incredibly strong but her form is absolutely terrible. I have no idea about her lifting style in particular but I imagine it's low reps/heavy weights. I've seen her lift and there is all kinds of cheating going on.

I saw another girl at the gym the other day who was very buff and she was lifting Speedy Gonzales style.

*shrug*

iVillage Member
Registered: 03-20-2003
Tue, 06-07-2005 - 11:22am
Definitely.