Workout epiphany

iVillage Member
Registered: 09-02-2004
Workout epiphany
3
Wed, 06-08-2005 - 10:59pm

After my phenomenal bodyfat% reading this morning, (hey I'm allowed to toot my own horn a bit, right?) I have come to two conclusions:

1. Women really ARE too obsessed with the scale.
2. People generally do too much freakin cardio and not enough weights.

Not that I didn't know this before, it's just become really CRYSTAL clear in my mind now.





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iVillage Member
Registered: 03-15-2004
Thu, 06-09-2005 - 8:11am
Not that I don't absolutely agree with you, but what cemented these things for you?
iVillage Member
Registered: 03-20-2003
Thu, 06-09-2005 - 8:24am
Definitely toot your own horn! Congrats! What are you down to now? You were pretty low before!

Jean,






iVillage Member
Registered: 09-02-2004
Thu, 06-09-2005 - 8:33am

kel: I had gained a couple of pounds and was convinced it was because of my lackluster eating lately, but bf was sure that it was all the extra heavy lifting I've been doing.

Jean: 16.1%!!!!





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