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BOSU pushups and tricep dips
BOSU pushups and tricep dips
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cl_jeanwl
iVillage Member
Registered:
03-20-2003
BOSU pushups and tricep dips
4
Wed, 06-22-2005 - 11:27am
I tried these in class today and love them!
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somerandomthoughts
iVillage Member
Registered:
09-02-2004
In reply to:
cl_jeanwl
BOSU pushups and tricep dips
Wed, 06-22-2005 - 11:52am
Oooh!!! So you have to keep the bar centered on the BOSU, right? And just to make sure - dome side up?
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cl_jeanwl
iVillage Member
Registered:
03-20-2003
In reply to:
cl_jeanwl
BOSU pushups and tricep dips
Wed, 06-22-2005 - 12:23pm
Yes, dome side up.
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somerandomthoughts
iVillage Member
Registered:
09-02-2004
In reply to:
cl_jeanwl
BOSU pushups and tricep dips
Wed, 06-22-2005 - 12:48pm
Try a plank on the ball...that is killer fun! Forearms on ball, feet on floor.
Edited 6/22/2005 12:49 pm ET ET by somerandomthoughts
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cl_jeanwl
iVillage Member
Registered:
03-20-2003
In reply to:
cl_jeanwl
BOSU pushups and tricep dips
Wed, 06-22-2005 - 1:06pm
I love that!
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Edited 6/22/2005 12:49 pm ET ET by somerandomthoughts